We don't come to practice because we've transcended our humanity; we come because we are learning how to live it well.
We practice becoming fully human, because a world in need of healing will not be transformed by people trying to rise above life, but by people willing to meet it with open hearts, rooted bodies, and the courage to love.
Weekly class schedule
All classes are one hour unless otherwise stated
STUDIO CLOSED ON MONDAY
Tuesday
7:00 am
all levels
Adam
Wednesday
9:15 – 10:30 am
intermediate
Andrea
9:15 – 10:30 am
intermediate
Andrea
5:45 pm
all levels
Andrea
9:15 am
all levels
Andrea
Thursday
5:45 pm
beginners
Caroline
9:15 am
all levels
Andrea
Friday
9:15 am
all levels
Andrea
Saturday
Sunday
Please note that our studio is warmed with infrared heat panels, creating a gentle, even warmth that reaches beyond simply heating the air.
The warmth helps the body soften, encourages circulation, supports greater ease and mobility, and invites us to settle more fully into our physical experience. It’s another way we create a space at Root that supports coming home to the body.
Pricing
New student special!
3 class card for $65
expires after 1 monthDrop-in rate…..$25
5 Class card….. $100
10 Class card….. $175
30 Class card…..$500
Unlimited Monthly Pass….. $170
Cash, check or Venmo (no credit cards)
Or come to the studio early to purchase class card.
Equipment
Mats and props provided-no charge. Encouraged to bring your own
Parking
Our beautiful studio is in a small neighborhood known as the Patch, on an island in the canal. Children play in the streets, so we must keep traffic and noise down. Please park in the bike trail parking lot on the right just before the bridge into the Patch, then cross the bridge on foot.
We’re excited to now carry Sun & Moon Meditation cushions at the studio.
Locally owned and made in Shelburne Falls, these beautifully crafted cushions offer comfortable support for meditation and daily practice.
Stop by the studio to check them out.